Credit: The Washington Post

People think juice is good for them. They’re wrong.

At first glance, it is reasonable to think that juice has health benefits. Whole fruit is healthy, and juice comes from fruit, so it must be healthy, too. But when you make juice, you leave some of the most wholesome parts of the fruit behind.

By Heather Ferris, Elvira Isganaitis and Florence Brown in The Washington Post.